Exercise & Training Advice

 AEPs will utilise their skills in exercise prescription, combined with their training in behavior change, to empower and assist you to manage your health independently.  The skills of AEPs are particularly well received by people who are looking to change their lifestyle and/or to age well and age independently.

An Accredited Exercise Physiologist (AEP) can help manage and treat a number of conditions through exercise advice including (but not limited to):

• arthritis

• back pain

• cancer

• chronic pain

• delaying cognitive and physical decline

• diabetes

• general wellbeing

• heart health

• injury recovery

• lung disease

• osteoporosis

• mental health

• neuromuscular diseases

• obesity

• pregnancy

• spinal injuries